WORKSHOPS + EVENTS
Curious about ayurveda, astrology, yoga nidra, or sound healing? Or maybe you’d like to deepen your current yoga practice or learn new tools to add to your self-care and wellness routine?
There are several workshops & events throughout the year, offered as a way to expand your awareness and fill your heart.
Have a suggestion of someone you’d like have visit Mountain Kula Yoga for a workshop or special offering? We’d love to hear from you.
SERIES: Yoga for the Mind: A Journey from the Head to the Heart
Life's whirlwind can often leave us lost in thought, disconnected from our true essence. "Yoga for the Mind: A Journey from the Head to the Heart" offers a peaceful oasis for those seeking to bridge this gap. Seamlessly blending the engaging power of a sweet Bhakti Flow with the serenity of meditation, Pranayama, Mantra, and Mudra this class promises a return to the warm sanctuary of your heart.
In this welcoming environment, feel the embrace of inclusivity and warmth tailored just for you. Laura brings her extensive studies in Yoga & Spiritual Psychology into each session to ensure you feel both energized and grounded, offering you a transformative experience that leaves you lighter and deeply centered.