Curious about ayurveda, astrology, yoga nidra, or sound healing? Or maybe you’d like to deepen your current yoga practice or learn new tools to add to your self-care and wellness routine?
There are several workshops & events throughout the year, offered as a way to expand your awareness and fill your heart.
Have a suggestion of someone you’d like have visit Mountain Kula Yoga for a workshop or special offering? We’d love to hear from you.
Yomassage® blends restorative yoga, guided meditation, and therapeutic massage to create a deeply relaxing and restorative experience. Settle into supported restorative postures while Renée offers hands-on massage to help release tension in the muscles and connective tissue. This nurturing practice invites you to slow down, soften, and reconnect with your body, leaving you feeling relaxed, restored, and cared for.
Made For More is a live transformational breathwork experience designed to get you out of the noise of everyday life and back into the part of you that feels clear, alive, powerful, and excited about what’s possible.
Through guided HypnoBreathwork®, music, and reflection, Megan will help you let go of what’s been weighing you down, reconnect with what you truly want, and remember what you’re capable of.
You’ll walk away feeling lighter, energized, deeply connected to yourself, and clear on what comes next, with an action step in hand to start creating more of the life you actually want to be living.
Wake Up! You’re Made For More.
As the season turns and the days begin to grow quieter, you’re invited to pause, soften, and return to yourself.
Join us for a deeply nourishing Autumn Equinox gathering centered around release, reflection, and receiving. We’ll move through a gentle restorative practice, guided reflection and journaling, deeply soothing sound healing, and Yoga Nidra, creating space to let go of what you no longer need and listen inward for what truly matters.
We’ll also create a beautiful collective mandala from fallen leaves and other found treasures from nature, honoring the impermanence and beauty of this season. We’ll close our evening together with warm apple cider and time to connect in community.
Come as you are. Leave the striving at the door.
This is a seasonal pause to slow down, reconnect with yourself and nature, and remember that sometimes the most meaningful thing we can do is simply return.
No experience necessary. All are welcome.
Yomassage® blends restorative yoga, guided meditation, and therapeutic massage to create a deeply relaxing and restorative experience. Settle into supported restorative postures while Renée offers hands-on massage to help release tension in the muscles and connective tissue. This nurturing practice invites you to slow down, soften, and reconnect with your body, leaving you feeling relaxed, restored, and cared for.
Yomassage® blends restorative yoga, guided meditation, and therapeutic massage to create a deeply relaxing and restorative experience. Settle into supported restorative postures while Renée offers hands-on massage to help release tension in the muscles and connective tissue. This nurturing practice invites you to slow down, soften, and reconnect with your body, leaving you feeling relaxed, restored, and cared for.
