Curious about ayurveda, astrology, yoga nidra, or sound healing? Or maybe you’d like to deepen your current yoga practice or learn new tools to add to your self-care and wellness routine?
There are several workshops & events throughout the year, offered as a way to expand you awareness and fill your heart.
Have a suggestion of someone you’d like have visit Mountain Kula Yoga for a workshop or special offering? We’d love to hear from you.
Spa Yoga at Mountain Kula Yoga Oct. 25th 6:30-8pm - A sensory experience. No prior yoga experience necessary.
In this 8-week series, we’ll walk side by side with Arjuna and Krishna through the battlefield of the Mahabharata - an inner battlefield that mirrors our own. The Gita serves as a bridge between the physical and spiritual, the human and the divine, life and death.
Using Eknath Easwaran’s translation of the Bhagavad Gita, we’ll explore timeless teachings on duty, selflessness, devotion, and liberation, while anchoring them into the modern lived experience.
Together we will:
Explore the Gita through a Yogic lens unpacking Karma, Jnana, Bhakti, and Raja Yoga
Discuss spiritual conflict, purpose, and transformation
Integrate insights through meditation, journaling, and group dialogue
Reflect on devotion, detachment, dharma, and the deeper Self (Atman)
Hold sacred space for intuitive insight, personal storytelling, and subtle energy shifts
Get a jump start on the ski season, prevent injury, and gain strength and endurance to keep your body well prepared when the snow flies!
Join us for a rare opportunity to study with two world-class teachers—each bringing decades of experience in yoga, Ayurveda, and deep spiritual practice. Whether you’re an Ashtanga practitioner, a yoga-curious beginner, or someone seeking more vibrant health through Ayurveda, this day will leave you inspired, informed, and energized.
Winter Solstice Sound Healing, with Jeffrey Charles Warren of Auria Wellness, Merrimack, NH will be visiting Mountain Kula Yoga North Conway, NH on Saturday December 20th
