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SoundBath+Restorative Yoga+Yoga Nidra

  • Mountain Kula Yoga 3358 White Mountain Highway Conway, NH, 03860 United States (map)

Sound Bath+Restorative Yoga+Yoga Nidra w/ Laura Erickson & Victoria Laracy

$20 Drop in | Included for all Members and Class Pack Holders

Let the week go and be surrounded in comfort and peace for a deeply nourishing Friday evening at Mountain Kula Yoga.

This sweet, soulful journey includes:

*Welcome & settling in with Gentle breathwork to soothe and settle the nervous system

*A quiet moment to pull an oracle card, set your personal intention, and rest in the beauty of your own presence

*Restorative Yoga held with love and stillness w/ Laura while Victoria plays her luminous crystal singing bowls to wash your whole being in healing sound

*A dreamy Yoga Nidra guided by Laura to close the evening in deep peace

*And of course, your welcome to stay to sip a cup of tea and connect in community afterward!

This practice is open to everyone and is designed to be inclusive, easy, and deeply supportive. Whether you’re brand new to yoga or have been practicing for years, you are warmly welcome here.

Make it easy on yourself. Just show up, soften, and receive.

COST: $20 | Included for Class Packs & Unlimited Members

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March 20

Spring Equinox Sound Bath+Restorative Yoga+Yoga Nidra

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April 12

Yoga Mala Fundraiser for Yoga in Action