WORKSHOPS + EVENTS
Curious about ayurveda, astrology, yoga nidra, or sound healing? Or maybe you’d like to deepen your current yoga practice or learn new tools to add to your self-care and wellness routine?
There are several workshops & events throughout the year, offered as a way to expand your awareness and fill your heart.
Have a suggestion of someone you’d like have visit Mountain Kula Yoga for a workshop or special offering? We’d love to hear from you.
Yoga 101 6 week Series w/ Lori Keenan
Are you JUST starting out with yoga? Feeling like you're not sure where to begin? We have all TRULY been there! Each and every yoga teacher and student did there very 1st downward facing dog once upon a time.
If you are brand new or feel like you could benefit from a beginner focused class then YOGA 101 is for YOU!