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International Yoga Day & Summer Solstice w/ Laura

  • Mountain Kula Yoga 3358 White Mountain Highway Conway, NH, 03860 United States (map)

International Yoga Day Summer Solstice Celebration

w/ Laura & Victoria

Mark your calendars! The Summer Solstice will be June 21st, the same day as International Yoga Day!

We are welcoming in the longest day of the year with a cooling, expansive, and nourishing practice of breathwork, mantra meditation, card pulling & intention setting, restorative yoga, sound bath, and yoga nidra!

Join Laura Erickson and her dear friend Victoria Laracy for a cooling energetic purification practice designed to honor the Summer Solstice and gently awaken your inner radiance.

This special evening includes:

Welcome & settling in with Gentle breathwork to soothe and cool the nervous system

Chant a simple, rhythmic Sa Ta Na Ma chanting meditation to balance your energy and calm the mind

Set your personal solstice Intention with a quiet moment to pull an oracle card,and rest in the beauty of your own presence

Restorative Yoga- Restorative Yoga to soothe the body and mind, held with love and stillness w/ Laura

Sound Healing- Victoria will play her luminous crystal singing bowls to wash your whole being in healing sound

Yoga Nidra- A dreamy Yoga Nidra guided by Laura to close the evening in deep peace

And of course, we’ll share a glass of homemade sun tea as a sweet and simple way to connect in community afterward

This practice is open to everyone and is designed to be inclusive, easy, and deeply supportive. Whether you’re brand new to yoga or have been practicing for years, you are warmly welcome here.

Make it easy on yourself. Just show up, soften, and receive.

Let this Solstice be a turning point toward joy, spaciousness, and the energy of play.

Reserve your spot now, This one fills quickly — we’d love to see your sweet face there

WE HOPE YOU CAN JOIN US FOR THIS MAGICAL NIGHT

COST:

Non-member : Drop-in $30 | Children over 12 are welcome accompanied by an adult for $20

Unlimited Monthly Member : 20% discount ($24)

Class Pack Member : 10% discount ($27) OR use 2 classes from your class pack!

ABOUT THE INSTRUCTOR

Laura Erickson

Owner Mountain Kula Yoga | Director & Founder of Kula Yoga Fest | Theta Healer | 500hr yoga teacher

Laura has been a practitioner of yoga for over 20 years & began her teaching journey in 2021. Focusing on the Mental Health & Healing benefits of yoga Laura has extensive studies in Yoga & Spiritual Psychology, most recently becoming a certified Theta Healer and teacher of Yoga Nidra & Restorative Yoga.

Laura is passionate about creating sacred spaces for others to find the tools and modalities that resonate with them. Her classes & 1:1 sessions allow space & non-judgemental awareness in support of clients re-programming belief systems, profound self knowledge in body & mind, and personal growth so they can live their best & most vibrant life.

Learn More at: Kula Yoga Fest

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June 21

Outdoor Yoga at the Pond on Hurricane Mountain Road w/ Lori

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September 19

Kula Yoga Fest