Restorative Yoga with Reiki is a deeply nurturing practice that combines gentle, supported yoga poses with the healing energy of Reiki. 

In this tranquil session, you'll be guided through a series of passive stretches held for several minutes, allowing the body to release tension and the nervous system to unwind.

While you're resting in each pose Stacey, a certified Reiki practitioner, offers light, intentional touch or hands-off energy healing to promote balance, reduce stress, and support your body’s natural ability to heal. You may share specific areas of concern. This combination of restorative yoga and Reiki creates a profoundly relaxing experience that soothes the body, mind and spirit.

Perfect for all levels, especially those seeking stress relief, emotional support, or a gentle return to movement.

Cost: $30 Drop in (not included in membership)

Meet Stacey Forend - RYT300, Yoga Teacher, Psychic Medium, Energy Therapist, Birth & End of Life Doula and Lifestyle & Spirituality Mentor. In addition, Stacey is a certified Institute for Integrative Nutrition Health Practitioner and the creator of the organic anti- inflammatory super food Super Golden Blend TM. She began her journey of healing herself of an autoimmune disease in 2009 which led to her Dharma, life purpose, of teaching yoga and guiding others in their healing and self remembrance. She opened her own healing arts practice in 2017 and offers a multifaceted approach to healing.egrative Health